I have intensive training in a wide range of areas and issues:
- stress management
- condition management (a form of therapy based on CBT used to help people gain the confidence to re-enter the labour market after redundancy or a change of career)
- Post Traumatic stress Disorder (PTSD) (my training includes understanding of Neuro biological impact after traumatic experience and involves Body psychotherapy, Mindfulness based therapy and Cognitive restructuring)
- training in CBT for specific psychological distress, including depression, anxiety and phobias
- group facilitation
- counselling supervision
- I have been accredited with the BACP for more than 10 years, which includes 30 hours of professional development
Qualifications
- BA (Distinction)
- RSA (Cert) Person-Centred Counselling
- Post-Graduate Diploma Psychodynamic Counselling University of London
- Post-Graduate Diploma Existential Psychotherapy University of Sheffield
- Specialist Training: Eating Disorder Treatment, Stress Management, Condition Management National Center for Eating Disorders
- Specialist Training: Self Esteem Development, Confidence Building, Anger Management
- Intensive Training: Couple Counselling
- Solution Focus Brief Therapy to work with any difficulties
Professional Membership
- Accredited member of British Association of Counselling and Psychotherapy (BACP)
- UK Register of Counsellors and Psychotherapists (UKRC)
I am currently facilitating groups on confidence building to assist people to get back to work.
